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Questions:
1) Is change in diet a bigger factor in weight lose than exercising?
2) How quickly could I lose inches off my waist, with the switch to a healthier diet?
What are some healthy snacks, foods you would recommend?
3) Are subway foods REALLY that fat free, because I’d replace big Mcdonalds and Burger King burgers with the tuna sub from there.
HELP ME OUT, It’s not that bad, but I just want to flatten this stomach!
Angel


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