Comments on: Do you think its ok to eat fried chicken at KFC foodchain everyday?

By: William T

William T — Tue, 03 Oct 2006 08:38:13 +0000

I don’t think it is ever healthy to eat fast food every day.

By: latter_rain276

latter_rain276 — Sun, 01 Oct 2006 02:12:07 +0000

Dear AnVile Dale,

No, it is not healthy for you. KFC uses hydrogenated oil to cook its chicken. This oil is very bad for your cardiovascular system. The gravy that you put on your mashed potatos is very high in saturated fat also. You might ask for the gravy on the side so that you can put on a lesser amount. I would suggest that you do not eat at KFC more than 1 time per week. One nneds variety in their diet. “And ye shall know the truth and the truth shall make you free.”

By: Coolguy

Coolguy — Thu, 28 Sep 2006 22:41:04 +0000

No ,I have a rule and it is I only eat fried chicken once every five years. When I do eat it, I make it at home. It is so bad for you. If you eat it,everyday, you will be dead by the time your 40.

By: pearlofaguitar

pearlofaguitar — Thu, 28 Sep 2006 01:07:15 +0000

Sure if you like hardened arteries!
You should eat fresh fruits and
veggies every day to help keep your system
healthy..
Lay off the grease foods!

By: trekfann

trekfann — Mon, 25 Sep 2006 23:14:37 +0000

probably not, but if you exercise every day & otherwise eat healthy, it might not be so bad

By: hillaryc59bc

hillaryc59bc — Sat, 23 Sep 2006 15:53:50 +0000

Just ONE order of Mashed potatos and 2 pieces of fried chicken everday?? That’s not alot of calories, really. No, not at all if you eat your other 2 meals (2 more meals only) healthy and low in calories. Just keep active throughout the day when you can and you won’t get fat at all if you do this.

By: rick

rick — Fri, 22 Sep 2006 12:23:41 +0000

no,,,can be hard on your heart….the grease factor

By: Magnum P I M P

Magnum P I M P — Wed, 20 Sep 2006 21:39:41 +0000

It is not healthy. but who cares. if you like it just keep doing it, in fact you miay as well fill your bathtub with raw chicken and potatoes and soak in it for approximately 3 or 4 and a half hours. but be sure and cover your ear holes with duck tape so as not to get the raw chicken juice in to yuor head - beczuse THAT would be unhealthy.

By: ca_ajs231986

ca_ajs231986 — Tue, 19 Sep 2006 22:10:40 +0000

Certainly not, you will (unless you have a very good genetic disposition) get heart disease from all the saturated fat found in fried food.

By: blessed_thang

blessed_thang — Tue, 19 Sep 2006 20:57:05 +0000

KFC Extra Crispy Chicken Wing
cal: 220; totalFat: 140; fatCal: 15;

KFC Extra Crispy Chicken Breast
cal: 470; totalFat: 240; fatCal: 28;

Mash Potatoes/gravy
cal: 120; totalFat: 50; fatCal: 6

So, on a 2,000 calorie diet with moderate exercise to maintain weight, just in calories you are at 820 calories before a soft drink.

Better than the BigMac combo (1,600 calories).