KFC and All Fried Chicken

get a napkin and press it agaisnt your food hard or gentliy

Vodka or green tea might dissolve the fat…?

run dance do something active~! thtll work

idk wat you mean but you can always throw it up

Don’t worry to much what your arteries don’t use your body will use as a lube to get rid of the used Chicken!

Exercise will help. So will some veggies or salad or whole-wheat bread, or even oatmeal–fiber to move the stuff through your system.

you can jog half a mile in the fresh breeze or get a treadmill :).
in the future soak out all the grease in the chicken with a napkin. (this may sound really gross!)

take an antacid like tums. This will help neutralize the acid in your stomach and likely make you feel better.

As others have said you can absorb some of the grease with napkins. This could help some.

My suggestion would be to limit your consumption of fried foods if they give you indigestion. Do you get acid reflux ever? If so you will probably find that certain foods will trigger a reaction. Often fatty, fried foods, spicy foods, and acidic foods are a culprit.

I’m sure you don’t feel like exercising at the moment although exercising is certainly good for you when you feel better.

If you do crave fried stuff I would fry it at home yourself. Use canola oil b/c it has monounsaturated fat which is more heart healthy. Also by not reusing the oil you will avoid oxidizing free radicals which can be carcinogenic (cancer-causing).

try orlistat- ALI- its an over the counter diet pill that blocks some of the fat you ingest from being absorbed. Its a little pricey, and dont take it if you are underweight.

Oh trust me It will come out, you’ll get to spend your evening in the throne room!

shit it out!